The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator (#232)

The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator (#232)

“You want to change your life fast? Then trade your expectation for appreciation. You’ll have a whole new life.” — Tony Robbins Welcome to the second instalment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, …

Dom D'Agostino on Disease Prevention, Cancer, and Living Longer (#188)

Dom D'Agostino on Disease Prevention, Cancer, and Living Longer (#188)

“The pursuit of size and strength really contradicts what we want to go after for longevity.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is one of my most popular guests, and I’m happy to have him rejoin the show for the third time. (You can listen to Dom’s first appearance here, and his second appearance …

Dom D'Agostino — The Power of the Ketogenic Diet (#172)

Dom D'Agostino — The Power of the Ketogenic Diet (#172)

“If medicine wants to focus on prevention, there’s no better tool than nutrition.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). …

Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117)

Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117)

“The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.” – Dom D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior …