How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work

How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work

Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. There are six techniques in total. If you haven’t already, be sure to read his previous post …

Burning Man Winners and Charity:Water Finalists (Please Vote!)

Burning Man Winners and Charity:Water Finalists (Please Vote!)

Goofing around at Burning Man ’08. Ah, the memories… This is just a quick announcement post. Below, please find the winners of Chip Conley’s Burning Man 2013 contest (See “28 Festivals and 8 Reasons They Can Change Your Life“), as well as the finalists for the Charity:Water roundtrip ticket anywhere in the world. Please vote …

28 Festivals and 8 Reasons They Can Change Your Life (Plus: Free Burning Man Tickets!)

28 Festivals and 8 Reasons They Can Change Your Life (Plus: Free Burning Man Tickets!)

Chip Conley, founder of Joie de Vivre Hotels. Chip Conley is the founder of Joie de Vivre Hospitality, which he began at age 26 and built to more than 30 properties in California alone. In 2010, Joie de Vivre was awarded the #1 customer service award in the U.S. by Market Metrix (Upper Upscale hotel …

4HWW Readers' Libraries in Nepal, Cambodia, and Sri Lanka Open Their Doors!

4HWW Readers' Libraries in Nepal, Cambodia, and Sri Lanka Open Their Doors!

The Vang Lam preschool we built in Vietnam. So cute a lumberjack would cry! Now we have three more locations. You all should be *very* proud. I’m thrilled to share completion reports for the three libraries you supported and made possible. The funds were raised for my birthday campaign in 2011. They’re finally done! This …

Feel Good Friday: Readers, You Did This — 21,559 Students Helped So Far…

Feel Good Friday: Readers, You Did This — 21,559 Students Helped So Far…

Imagine a huge stadium full of kids like this. It’s a lot, and you’ve helped them all. This post is an experiment. I’m calling it “Feel Good Friday.” There’s enough bad news in the world, so let’s spread a little optimism… Since May 13th, you have directly helped 21,559 high-need public school students in the …

How to Finally Play the Guitar: 80/20 Guitar and Minimalist Music

How to Finally Play the Guitar: 80/20 Guitar and Minimalist Music

When will you stop dreaming and start playing? (Photo: Musician “Lights”, Credit: Shandi-lee) I’ve always wanted to play the guitar. It started as a kid, listening to my dad play around the fireplace during the holidays. The fantasy continued with Guns N’ Roses and the iconic Slash. From hyperspeed Slayer to classical Segovia, I was …