Cold Remedy: 18 Real-World Lifestyle Design Case Studies (Now It’s Your Turn)

Cold Remedy: 18 Real-World Lifestyle Design Case Studies (Now It’s Your Turn)

If not in 2010, then when? (Photo: jphilipson) The video case studies that I asked for in the last post really caught me unprepared. I…am…so happy that it’s hard to put it into words. From Denmark to India, from college students to retirees, from yoga instructors to engineers, the stories poured in. Narrowing them down …

How I Did It: From $7 an Hour to Coaching Major League Baseball MVPs

How I Did It: From $7 an Hour to Coaching Major League Baseball MVPs

Jaime Cevallos and the MP30 Training Bat (Source: Jaime Cevallos) “Cevallos told Zobrist [Tampa Bay Rays MVP] he could turn him into a power hitter…The results have been remarkable.” – ESPN The Magazine This article will tell the inspiring story of Jaime Cevallos, who went from $7 an hour to coaching MVPs in Major League …

No More Excuses – How to Make an Extra $100,000 in the Next 6 Months

No More Excuses – How to Make an Extra $100,000 in the Next 6 Months

The Wilburns have created a multinational from their home.(Photo: Dana Smith) “So, do you have any ideas?” “Well, if we’re going to do something, it should be big. It should make people sit up and say OMFG. Make people actually do something,” I responded. The conversation continued in front of the Thai restaurant, me pacing …

The Practicality of Pessimism: Stoicism as a Productivity System

The Practicality of Pessimism: Stoicism as a Productivity System

This is a recent 5-minute presentation I gave at Google I/O Ignite called “The Practicality of Pessimism: Stoicism as a Productivity System.” In it, I discuss the two most effective productivity techniques I’ve found since 2004, both borrowed from Stoicism. I include personal usage examples, as well as several from Seneca and Cato. The audio …

How to Surf Life: Attorney Turned Surf Guru

How to Surf Life: Attorney Turned Surf Guru

(Photo: envisionpublicidad) Many a false step was made by standing still. -Fortune Cookie Named must your fear be before banish it you can. -Yoda, Star Wars: The Empire Strikes Back RIO DE JANEIRO, BRAZIL Twenty feet and closing. “Run! Ruuuuuuuuuun!” Hans didn’t speak Portuguese, but the meaning was clear enough—haul ass. His sneakers gripped firmly …

The Fortune 500 4-Hour Workweek: Multiplying Output in Groups (Plus: Downloadable Checklists)

The Fortune 500 4-Hour Workweek: Multiplying Output in Groups (Plus: Downloadable Checklists)

For English subtitles, choose “Danish” from the “Choose Language…” drop-down. There is a misconception that lifestyle design is just for entrepreneurs or CEOs. In reality, the principles — borrowed from economics and behavioral psychology — can be applied within organizations and groups with even more dramatic effects. Just watch the 25-minute segment above from the …

The Philosophies of Work: A Conversation with Derek Sivers of CD Baby

Derek Sivers is a stud. I thought I’d share the conversation we had at SF MusicTech Summit. Dozens of topics covered include: – Testing asssumptions vs. cheating – PR and reaching out to unreachables – Micro-testing ideas and products: from The 4-Hour Workweek to Trent Reznor – Personal outsourcing for creatives – Filling the void …