Dom D’Agostino on Disease Prevention, Cancer, and Living Longer

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“The pursuit of size and strength really contradicts what we want to go after for longevity.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is one of my most popular guests, and I’m happy to have him rejoin the show for the third time. (You can listen to Dom’s first appearance here, and his second appearance […]

Dom D’Agostino — The Power of the Ketogenic Diet

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“If medicine wants to focus on prevention, there’s no better tool than nutrition.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). […]

Dom D’Agostino on Fasting, Ketosis, and the End of Cancer

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“The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.” – Dom D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior […]

The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator

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“You want to change your life fast? Then trade your expectation for appreciation; you’ll have a whole new life.” -Tony Robbins Welcome to the second installment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world’s top performers, you start to spot certain patterns. These are the shared habits, hacks, philosophies, […]

A.J. Jacobs: Self-Experimenter Extraordinaire

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“Calling it an experiment gives you permission to fail.” – A.J. Jacobs A.J. Jacobs (@ajjacobs) is a kindred guinea pig of self-experimentation who chronicles his shenanigans in books that seem to keep winding up as New York Times best sellers. The Know-It-All was about his quest to learn everything in the world. In The Year […]

The Random Show Threesome — Tim Ferriss, Kevin Rose, and Matt Mullenweg

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  “Goal setting isn’t enough.” My first live podcast in New York City was recorded at the 92nd Street Y to a sold-out crowd of about 900 people. This episode comes from The Random Show segment of the evening when I took the stage with Kevin Rose and Matt Mullenweg. Kevin Rose (@KevinRose) has been […]

The World’s Most Famous Performance-Enhancement Chemist

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“The thing about the government is that they can accuse you of something, ruin your life, you can be completely innocent and you don’t get compensated.” – Patrick Arnold At the behest of my astute legal counsel, here is a legal disclaimer for this episode: First, I am not recommending, endorsing, or supporting any of the substances or compounds […]

Potential Tactics for Defeating Cancer — A Toolkit in 1,000 Words

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(Photo: Irina Souiki) I’ve wanted to publish this post for years. It will propose a few simple approaches for minimizing the occurrence of cancer. With 19 billion capillaries in our bodies, on average, virtually 100% of us have microscopic cancers by the time we’re 70 years old, more than 40% of us by age 40. […]

John Crowley — The Real-Life Captain America and Bruce Banner (Seriously)

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This is an incredibly powerful episode of the podcast. John F. Crowley is the Chairman and CEO of Amicus Therapeutics, a publicly traded biotechnology company, which he helped found in 2005 and is now a 300+ person company in 22 countries. John’s involvement with biotechnology stems from the 1998 diagnosis of two of his children […]